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DTSTART:20261024T173000Z
DTEND:20261024T193000Z
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SUMMARY:Tension Tamer Yoga Workshop for Your Upper Body
DESCRIPTION:This workshop is designed to reduce tension in your shoulders\, neck\, and head by releasing fascia that has become stuck\, stiff\, or stressed.  Fascial restrictions pull your body out of anatomical neutral.  This may become the source of pain and limited mobility in your upper body.  Fascia that doesn't slide and glide like it was designed to do may also contribute to postural imbalances.  By taming tension in your fascia\, you create space for your body to begin to heal itself.  Your body may come into better alignment.  You may have fewer aches and pains\, and more ease and grace as you move through each day. \n\nDuring this workshop you will use a variety of balls\, massage peanuts\, and other yoga props to help release tissues that are stuck\, tame tension\, and create space for your body to begin to release\, relax\, open\, and heal.  You will be moving from the floor to standing activities.
X-ALT-DESC;FMTTYPE=text/html:This workshop is designed to reduce tension in your shoulders\, neck\, and head by releasing fascia that has become stuck\, stiff\, or stressed.&nbsp\; Fascial restrictions pull your body out of anatomical neutral.&nbsp\; This may become the source of pain and limited mobility in your upper body.&nbsp\; Fascia that doesn&rsquo\;t slide and glide like it was designed to do may also contribute to postural imbalances.&nbsp\; By taming tension in your fascia\, you create space for your body to begin to heal itself.&nbsp\; Your body may come into better alignment.&nbsp\; You may have fewer aches and pains\, and more ease and grace as you move through each day.&nbsp\;<br />\nDuring this workshop you will use a variety of balls\, massage peanuts\, and other yoga props to help release tissues that are stuck\, tame tension\, and create space for your body to begin to release\, relax\, open\, and heal.&nbsp\; You will be moving from the floor to standing activities.&nbsp\;
LOCATION:At Ease Yoga Studio 3042 Valley Avenue\, 102 Winchester\, VA
UID:e.2531.29223
SEQUENCE:3
DTSTAMP:20261013T161636Z
URL:https://business.regionalchamber.biz/events/details/tension-tamer-yoga-workshop-for-your-upper-body-29223
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