Are you confused by conflicting messages about food and nutrition? Tempted to give up? Before you do, come meet author and registered nurse Theresa Stahl and get your copy of I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. Theresa's book gives you52 impactful tipsthat will help you see how nourishing yourself can be easy, fun, fulfilling, and delicious!
Author Event: Theresa Stahl - I'm Ful...
Date and Time
Saturday Jan 28, 2023 2:00 PM - 4:00 PM EST
January 28, 2023
The Winchester Book Gallery
7 North Loudoun Street
Winchester, VA 22601